Weigh In record (no journal entry) for 02 July 2024
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84.3 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 84.67g | Prot: 73.55g | Carbs: 109.87g.
Breakfast: Kellogg's All-Bran Buds, Whole Milk, Coffee, Hard-Boiled Egg, Mayonnaise. Lunch: Mixed Salad Greens, Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Pasta with Pesto Sauce, Broiled or Baked Breaded or Floured Pork Steak or Cutlet. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 9.5 kg a Week
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Pearsall30-34's Weight History
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