Weigh In record (no journal entry) for 02 July 2024
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64 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 17.31g | Prot: 59.07g | Carbs: 112.90g.
Breakfast: Grace Jack Mackerel in Tomato Sauce, No Name Frozen Mixed Berries, Bananas , LeanFit Plant Based Protein . Lunch: Apples . Dinner: Cooked Cauliflower (Fat Added in Cooking), Bulgur (Cooked) . Snacks/Other: Date. more...
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Gaining 0.2 kg a Week
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Lora Jone's Weight History
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