Weigh In record (no journal entry) for 02 July 2024
|
78.5 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 71.17g | Prot: 106.00g | Carbs: 53.04g.
Breakfast: Morton Salt, Jennie-O Ground Turkey 93/7. Lunch: Frigo Cheese Heads Original String Cheese. Dinner: Spaghetti, Cauliflower , Avocado Vegetable Oil , Nabisco Ritz Original Crackers, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Take 5 Take 5 (Snack Size), Reign Energy Drink, Dr. Pepper Diet Dr. Pepper (Can). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SasquatchActual's Weight History
|