Weigh In record (no journal entry) for 01 July 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 13.17g | Prot: 19.73g | Carbs: 43.12g.
Breakfast: Whole Milk, Milk. Lunch: Chicken, Tortilla. more...
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Gaining 1.4 kg a Week
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aurangzebw's Weight History
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