Weigh In record (no journal entry) for 02 July 2024
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87.8 kg
Lost so far: 12.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 47.69g | Prot: 97.13g | Carbs: 116.44g.
Breakfast: Açúcar, Italac Leite UHT Integral, Clara de Ovo, Ovo. Lunch: Quiabo Cozido, Predilecta Milho Verde em Conserva, Músculo Bovino Cozido, Tirolez Creme de Ricota Light. Dinner: Pif Paf Presunto, Sadia Mussarela, Seven Boys Pao de Forma de Leite. Snacks/Other: Aviação Doce de Leite Pastoso, Banana Nanica. more...
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Losing 0.4 kg a Week
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moniquejv2012's Weight History
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