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Restarting my diet
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120.5 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Not Applicable.
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2660 kcal
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Fat: 86.74g | Prot: 90.12g | Carbs: 387.59g.
Breakfast: Whole Milk, Cheerios. Lunch: Soft Drink, Cooked Carrots, Cooked Green Peas (from Frozen, Fat Added in Cooking), Mum's Bechamel Macaroni, Potato Chips. Dinner: Soft Drink, Lamb Chop, Pita Bread, White Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Banana. more...
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3560 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 17 hours and 58 minutes, Sleeping - 5 hours and 22 minutes. more...
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mohamedsabryhegazy's Weight History
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