Weigh In record (no journal entry) for 02 July 2024
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 19.90g | Prot: 28.08g | Carbs: 60.67g.
Breakfast: Bango Kecap Manis Pedas Rawit, Tempe Goreng Tepung, Telur Dadar, Ayam Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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