Weigh In record (no journal entry) for 02 July 2024
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 21.72g | Prot: 13.86g | Carbs: 61.91g.
Breakfast: Hovis Wholemeal Bread, Tesco Strawberry Jam, Lurpak Lightly Salted Spreadable Butter, Egg. Snacks/Other: Asda Ginger Nuts Biscuits, McVitie's Penguin (20g). more...
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Losing 0.5 kg a Week
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mincepiemuncher's Weight History
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