Weigh In record (no journal entry) for 02 July 2024
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 45.31g | Prot: 56.02g | Carbs: 43.64g.
Breakfast: Söğüş, Yumurtalı Ispanak. Lunch: Çikolatalı Sufle, UNIQ2GO Uniq2go Chocofit Mini Bar , Şekersiz Türk Kahvesi. Dinner: Birşah Sade Kefir, Karışık Yeşil Salata, Köfte. more...
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Losing 4.2 kg a Week
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benzatenhepaçım's Weight History
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