Weigh In record (no journal entry) for 02 July 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 50.67g | Prot: 115.61g | Carbs: 111.29g.
Breakfast: My Wellness Super Vegan Protein, Woolworths Raw Almonds, Kellogg's All-Bran High Fibre, Woolworths Low Fat Milk. Lunch: Woolworths Low Fat Milk, Woolworths Mild Cheddar, Rhodes Butter Beans in Brine, Woolworths Lean Ostrich Burgers Thick, Woolworths Crunchy Asian-Style Slaw. Dinner: Woolworths Raw Almonds, My Wellness Super Vegan Protein, Woolworths Pink Lady Apples, Jungle Oats. Snacks/Other: Lifestyle Food Brown Rice Cakes (Unsalted), Woolworths Low Fat Milk. more...
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Losing 2.1 kg a Week
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SuperRiotPanda's Weight History
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