michael.wutzl's Journal, 02 Jul 24

Weigh In record (no journal entry) for 02 July 2024
85.5 kg Lost so far: 0.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:
1868 kcal Fat: 47.35g | Prot: 119.28g | Carbs: 233.18g.   Breakfast: ölz dinkel soft, Drautaler Leicht, cocktailtomaten, Toastschinken, L-Free Halbfett Milch, kaffee. Lunch: Dinkel Soft Sandwich, drautaler, Toastschinken. Dinner: Dinkel Soft Sandwich, drautaler, Toastschinken. Snacks/Other: Vöslauer Balance Mango-Pfirsich, Dinkel Soft Sandwich, drautaler, Toastschinken, ölz dinkel soft, Drautaler Leicht, cocktailtomaten, Toastschinken, L-Free Halbfett Milch, kaffee. more...
Losing 3.5 kg a Week

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michael.wutzl's Weight History


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