Weigh In record (no journal entry) for 02 July 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 41.02g | Prot: 60.17g | Carbs: 68.01g.
Breakfast: Сахар, Кофе, Шпинат, Яйцо. Lunch: Foodfest Орехи и Сухофрукты, Сахар, Кофе, Рис с Овощами. Dinner: Болгарский Перец, Огурец (с Кожурой), Жареная или Запеченная Куриная Голень. more...
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Gaining 0.4 kg a Week
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lelay-87's Weight History
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