Weigh In record (no journal entry) for 27 February 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1429 kcal
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Fat: 69.29g | Prot: 112.21g | Carbs: 98.62g.
Lunch: Bimoli Minyak Goreng, Bango Kecap Manis, Tumis Kangkung, Tahu Goreng, Tahu Goreng, Kecambah, Udang, Nasi Putih. Dinner: Bango Kecap Manis, Rumah Makan Sederhana Ikan Teri Kering , Telur, Udang, Kecambah, Tahu. Snacks/Other: Biji Wijen Kering Utuh, Biji Wijen Kering Utuh. more...
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Gaining 0.3 kg a Week
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juli_mom JnT's Weight History
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