Weigh In record (no journal entry) for 02 July 2024
|
101.8 kg
Lost so far: 4.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 52.13g | Prot: 57.21g | Carbs: 74.09g.
Breakfast: Омлет с Молоком, Великолукский Мясокомбинат Колбаса Молочная Гост. Lunch: Гуляш из Индейки, Гречка Отварная. Snacks/Other: Пятерочка Яблоко Сезонное , Малина. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LyubashaPakh's Weight History
|