Weigh In record (no journal entry) for 02 July 2024
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73 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 19.89g | Prot: 16.99g | Carbs: 55.75g.
Breakfast: Lidl Laugenweckerl, Stainzer Sonntags Butter, Cocktailtomaten, Rettich, SPAR Natur Pur Bio-Bergkäse aus Heumilch. Lunch: Clever Bananen. more...
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Losing 2.1 kg a Week
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susi binder's Weight History
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