Weigh In record (no journal entry) for 26 July 2015
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110.2 kg
Lost so far: 1.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 91.11g | Prot: 91.41g | Carbs: 258.09g.
Breakfast: Great Value Buttermilk Frozen Biscuits, Egg. Lunch: Muffin Town Banana Muffin, City Barbeque Sweet Vinegar Slaw, Macaroni or Pasta Salad, Latte Coffee, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Lion's Choice Ham Sandwich on Wheat. more...
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Gaining 3.2 kg a Week
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