Weigh In record (no journal entry) for 30 June 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 22.33g | Prot: 48.14g | Carbs: 13.63g.
Dinner: The Бык Цезарь с Курицей . more...
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Gaining 6.7 kg a Week
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