Weigh In record (no journal entry) for 02 July 2024
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90.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 67.10g | Prot: 89.71g | Carbs: 157.29g.
Lunch: Aldi Gourmet Salami, Milbona Camembert Light, Mischkornbrot, Nektarinen, Seeberger Mandeln, REWE Früchtemüsli, Arla Skyr. Dinner: Gemischter Salat mit Dressing, Trattoria Alfredo Spaghetti Carbonara. Snacks/Other: Gut & Günstig Schoko Butterkeks, TiP H-Vollmilch 3,5%. more...
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Gaining 0.4 kg a Week
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Mona_Lina's Weight History
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