outdoorbiggi's Journal, 02 Jul 24

Weigh In record (no journal entry) for 02 July 2024
91.4 kg Lost so far: 22.4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:
298 kcal Fat: 12.03g | Prot: 38.12g | Carbs: 11.18g.   Breakfast: Ei, Alnatura Basis Porridge Ungesüßt, Weider Protein 80 Plus. more...
2261 kcal Exercise: Garmin - 24 hours. more...
Losing 3.5 kg a Week

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outdoorbiggi's Weight History


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