Weigh In record (no journal entry) for 02 July 2024
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78.9 kg
Lost so far: 25.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 38.13g | Prot: 48.90g | Carbs: 57.30g.
Lunch: ERU Balans 15+ Sambal, Bulthuis Koolhydraatarme Cracker Sesam, Almhof Proteïne Mousse Chocolade. Dinner: Melkan Slagroom, Zaanse Mayonaise, AH Hollandse Aardbeien, AH Gekookte Rode Bieten, Jumbo Kabeljauwburger. Snacks/Other: Müller Müllermilk Strawberry. more...
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Losing 0.1 kg a Week
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claudet57's Weight History
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