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LSoloL
Journal
12 Jun 16
LSoloL's Journal, 12 Jun 16
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Weigh In record (no journal entry) for 12 June 2016
86 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2016:
1541 kcal
Fat: 45.46g | Prot: 88.74g | Carbs: 198.67g.
Breakfast:
Куриные Грудки (Жареные), Окрошка.
Lunch:
Зефир, Конфета, Конфета, Окрошка.
Dinner:
Клубника, Oreo Печенье, Гречка Отварная, Жаркое из Свинины.
more...
2140 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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LSoloL's Weight History
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