Weigh In record (no journal entry) for 02 July 2024
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77.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 46.27g | Prot: 88.70g | Carbs: 148.59g.
Breakfast: Ja! Speisequark Magerstufe, Kaffee mit Milch und Zucker. Lunch: McDonald's Pommes Frites Groß, Großer Hamburger. more...
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Losing 3.5 kg a Week
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Pascalito90's Weight History
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