Weigh In record (no journal entry) for 02 July 2024
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85.6 kg
Lost so far: 29.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2666 kcal
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Fat: 72.81g | Prot: 188.25g | Carbs: 290.04g.
Breakfast: Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Like Chicken, Rote Zwiebeln, Gurke (mit Schale), Aldi Mini Roma Rispentomaten, Like Meat Like Chicken. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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