Weigh In record (no journal entry) for 01 July 2024
|
78.3 kg
Lost so far: 7.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 24.51g | Prot: 78.55g | Carbs: 152.33g.
Lunch: Banana, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Banana, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Bauducco Cookies Sabor Chocolate. more...
|
Gaining 6.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniela.rodriguesp's Weight History
|