Rincewind42's Journal, 26 Jul 15

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Weigh In record (no journal entry) for 26 July 2015

113 kg Lost so far: 5 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2015:

1314 kcal

Fat: 62.87g | Prot: 58.54g | Carbs: 130.37g. Breakfast: Coffee. Lunch: White Bread, Pumpkin Soup. Dinner: Pasta Salad with Chicken. Snacks/Other: Water (Bottled), Waitrose Lamb Shish Kebabs. more...

3336 kcal

Exercise: Standing - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 29 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Rincewind42's Journal, 26 Jul 15

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Rincewind42's Weight History