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My arbitrarily chosen goal was 75kg. But yesterday and today made me realize my actual goal is no longer seeing the scale going past 80. I dropped below 80 for the first time in 5 years yesterday. It’s time to keep it down forever.
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80.2 kg
Lost so far: 16.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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Gaining 2.8 kg a Week
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