Weigh In record (no journal entry) for 01 July 2024
|
84.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 13.15g | Prot: 30.22g | Carbs: 43.50g.
Breakfast: Café. Lunch: Pepino Japonês, Peixe Grelhado, Alface, Cenouras. Dinner: Sopa de Abóbora. Snacks/Other: Chá Pré-Adocicado com Adoçante de Baixas Calorias, Club Social Bolacha. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina ber's Weight History
|