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sauerkrautloewe
Journal
26 Jul 15
sauerkrautloewe's Journal, 26 Jul 15
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:-)
98.5 kg
Lost so far:
3.5 kg
.
Still to go:
34.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2015:
857 kcal
Fat: 16.56g | Prot: 59.90g | Carbs: 121.77g.
Breakfast:
Yokebe Yokebe Lactosefrei.
Dinner:
Potatoes (Flesh, Without Salt, Boiled), Cucumber (with Peel), Schwarzwaldmilch Magerquark, Schwarzwaldmilch Joghurt 1,5%.
Snacks/Other:
Peanutbutter banana bites.
more...
2606 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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sauerkrautloewe's Weight History
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