Weigh In record (no journal entry) for 01 July 2024
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98.8 kg
Lost so far: 7.3 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 33.00g | Prot: 68.21g | Carbs: 148.71g.
Breakfast: Peet's Coffee & Tea Caffe Latte - Large - 2% Milk. Lunch: Dole Dark Sweet Cherries. Dinner: Sargento Sliced Swiss Natural Cheese, Healthy Choice Power Bowls Spicy Black Bean & Chicken, Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. more...
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Losing 0.5 kg a Week
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BettieRetro's Weight History
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