Weigh In record (no journal entry) for 01 July 2024
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91.0 kg
Lost so far: 15.2 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 31.53g | Prot: 65.40g | Carbs: 114.12g.
Breakfast: Kraft Smooth Light Peanut Butter, Apples . Lunch: Alani Nu Chocolate Protein Shake. Dinner: Dempster's 100% Whole Wheat Bread, Hard-Boiled Egg , Kraft Pasta Salad, Hellmann's 1/2 The Fat Mayonnaise. Snacks/Other: Pure Protein Galactic Brownie Protein Bar, Activia Vanilla Yogurt. more...
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Losing 2.5 kg a Week
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angelfancy's Weight History
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