Weigh In record (no journal entry) for 26 July 2015
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 9.65g | Prot: 15.58g | Carbs: 53.81g.
Breakfast: Skandinavic's Mini Doppelkekse Erdbeer, Räucherlachs, Gut & Günstig Roggen Brötchen. more...
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Losing 2.1 kg a Week
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chudinova1106's Weight History
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