Weigh In record (no journal entry) for 01 July 2024
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73.5 kg
Lost so far: 5.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 44.19g | Prot: 71.37g | Carbs: 113.12g.
Breakfast: Apfel, Erdschwalbe Bio Erbsenproteinpulver, LaVita Lavita, Alpro Soya Mandelmilch. Dinner: Kikkoman Sojasoße, Deli Reform Sommerfrische, Alpro Soya Sahne Light, Greenforce Vegane Köttbullar, Gekochter Kohlrabi (Fettfrei gekocht). more...
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Losing 0.4 kg a Week
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Jona2Camun2's Weight History
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