Weigh In record (no journal entry) for 01 July 2024
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85.6 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 63.60g | Prot: 32.50g | Carbs: 107.85g.
Breakfast: Deli Sliced Ham, Mayonnaise, Hard-Boiled Egg, Coffee, Whole Milk, Kellogg's All-Bran Buds. Lunch: Olive Oil, Mixed Salad Greens, Campbell's Tomato Juice (Can), Apples. Snacks/Other: Kirkland Signature Mixed Nuts, Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 3.8 kg a Week
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Pearsall30-34's Weight History
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