Weigh In record (no journal entry) for 01 July 2024
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82.9 kg
Lost so far: 20.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 39.28g | Prot: 39.60g | Carbs: 103.95g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Habib's Esfiha de Queijo, Seara Steak Tradicional , Alface Americana. Dinner: Habib's Pastel de Belém, Habib's Esfiha de Queijo. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Losing 0.7 kg a Week
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elaine_guimaraes's Weight History
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