|
Time: 6:27 AM
Glucose Reading: 127
Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:10 AM LEFT HAND
SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)
❤️ Pulse Rate Reading: 60
❤️ Range (60 to 128 bpm)
|
119.7 kg
Lost so far: 5.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
2024 kcal
|
Fat: 105.35g | Prot: 138.00g | Carbs: 141.11g.
Breakfast: Little Salad Bar Flat Leaf Spinach, Appleton Farms Dry Cured Ham Prosciutto, Sweet Onions, Cabot Premium Natural Shredded Cheddar Cheese, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Doctor's Blend Cardio-911, Wyler's Mrs. Grass Noodle Soup Mix - Noodle Soup, Taylor Farms Celery Sticks, Carrots, Priano Three Cheese Tortellini. Dinner: Boar's Head Oven Roasted Turkey Breast, Sliced Ham (Regular, Approx. 11% Fat) , Great Value Sliced Pickled Beets, Envy Apple, Cabot Premium Natural Shredded Cheddar Cheese, Taylor Farms Tender Romaine Leaves, Boiled Egg, Great Value Medium Pitted Black Olives, Skinnygirl Raspberry Vinaigrette Salad Dressing, Hanover Three Bean Salad. Snacks/Other: Chocolate Doughnut (Cake Type), Lactaid Cottage Cheese, Doctor's Blend Cardio-911. more...
|
steady weight
|