Weigh In record (no journal entry) for 01 July 2024
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83.6 kg
Lost so far: 5.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 89.39g | Prot: 82.26g | Carbs: 109.97g.
Lunch: Gekochtes Sauerkraut, Tapas, Möhrensalat, Krautsalat, Frisch Vital Menü Salat Caesar, Tomaten, Käse. Dinner: Weintrauben, Spiegelei, Erasco Köttbullar , Meine Metzgerei Schweine Gyros , Penny Ready Salat Box Caesar. more...
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Losing 0.1 kg a Week
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ly_orange's Weight History
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