Weigh In record (no journal entry) for 25 June 2024
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60.2 kg
Lost so far: 9.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 57.40g | Prot: 118.60g | Carbs: 176.76g.
Breakfast: P'tit Déli Marbré Chocolat, Nectarines, Saint Azay Saucisson Sec, Mozzarella. Lunch: Le Gaulois Escalope de Dinde, Chou Vert Cuit, Sauté de Porc, Rôti de Porc, Riz Basmati (Cuit). Dinner: U Cola, Pizza Del Arte Pizza Regina. Snacks/Other: Lipton Ice Tea (Canette). more...
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Gaining 0.4 kg a Week
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