Weigh In record (no journal entry) for 01 July 2024
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60.1 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 25.43g | Prot: 59.03g | Carbs: 52.98g.
Breakfast: Красное Яблоко, Простоквашино Творог Мягкий 5%. Lunch: Магнит Мандарин, Premier Of Taste Цветная Капуста, Premier Of Taste Брокколи, Куриные Голени с Кожей. more...
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Losing 0.4 kg a Week
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Markles1991's Weight History
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