Weigh In record (no journal entry) for 01 July 2024
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105.9 kg
Lost so far: 10.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 108.17g | Prot: 94.96g | Carbs: 17.28g.
Lunch: Panini keto 2024, Auchan Olio Extravergine di Oliva , Novella Carciofini alla Casareccia, Olive Verdi, Montefelice Mozzarella, gli Affettati Prosciutto Crudo. Dinner: Bocconcini, Olive Verdi, Leerdammer Emmental, Zucchine Cotte, Auchan Olio Extravergine di Oliva , Lidl Polpettone con Tacchino Pollo e Suino. Snacks/Other: Fit&Pro 100% Burro di Arachidi, Grana Padano Grana Padano, Caffè Espresso. more...
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Losing 2.1 kg a Week
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monikioffi_90's Weight History
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