Weigh In record (no journal entry) for 01 July 2024
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 39.60g | Prot: 36.84g | Carbs: 190.95g.
Breakfast: Piscok, Roti Bakar. Lunch: Es Doger, Cireng, Nasi Goreng. Snacks/Other: Odading, Roti Bakar. more...
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Losing 0.1 kg a Week
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riiyuukim's Weight History
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