Weigh In record (no journal entry) for 01 July 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 57.84g | Prot: 64.11g | Carbs: 218.95g.
Breakfast: Pasticceria del Centro Canestrelli, Cappuccino, Mulino Bianco Fette Biscottate, Hero Marmellata. Lunch: San Benedetto Thè alla Pesca, Gli Allegri Sapori Paella di Pesce . Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Snacks/Other: M&M's Choco, Loacker Wafer Vaniglia, Milk Protein Crema Dessert Vaniglia, Mele (senza Buccia), Anacardi. more...
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Gaining 0.7 kg a Week
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erika991's Weight History
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