Weigh In record (no journal entry) for 01 July 2024
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61.9 kg
Lost so far: 5.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 67.14g | Prot: 41.40g | Carbs: 204.85g.
Breakfast: Салат из Помидоров и Огурцов, MacCoffee Кофе 3 в 1 Original , Жареное Яйцо, Хлеб. Lunch: Вареники с Картошкой. Snacks/Other: Кукуруза Вареная, Snickers Сникерс. more...
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Losing 3.5 kg a Week
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kadyrbekova2304's Weight History
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