Weigh In record (no journal entry) for 29 June 2024
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104.9 kg
Lost so far: 28.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2630 kcal
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Fat: 102.79g | Prot: 121.13g | Carbs: 293.54g.
Breakfast: Le Coq De France Fraicho Kräuter der Provence, REWE Bauern Brötchen, Ja! Brotaufstrich Eiersalat, Mühlenhof Delikatess Handgemachter Hinterkochschinken. Dinner: Viva Vital Caesar Salat, McDonald's Pommes Frites Mittel, Maredo Rumpsteak (250g), Gut & Günstig Salz-Brezeln. Snacks/Other: Duplo Duplo, Kinder Riegel (21g), Mucci Sensation White Choc Berries. more...
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Losing 2.1 kg a Week
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Merlin008's Weight History
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