Weigh In record (no journal entry) for 01 July 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 55.11g | Prot: 71.50g | Carbs: 128.81g.
Breakfast: Melinda Mela, la Fattoria Prosciutto Crudo Nazionale , Uovo. Lunch: Gustato Fagioli Cannellini, Mele Fuji, Riso Integrale, Olio Extra Vergine di Oliva. Dinner: Pesca Tabacchiera, Carote, Findus Fiori di Merluzzo, Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Albicocca Essiccata, Mandorle, Vivani Cioccolato Fondente 92%. more...
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Losing 0.1 kg a Week
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