Weigh In record (no journal entry) for 01 July 2024
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86 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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1817 kcal
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Fat: 51.30g | Prot: 108.81g | Carbs: 227.80g.
Breakfast: Schärdinger Formil Vollmilch, Nespresso Kaffee Kapsel, Dinkel Soft Sandwich, drautaler, Toastschinken. Lunch: Dinkel Soft Sandwich, drautaler, Toastschinken, Schärdinger Vollmilch 3,5% Fett, Kaffee (Gemahlen), Vöslauer Balance Himbeere-Zitrone. Dinner: Vöslauer Balance Juicy Mango-Pfirsich, Dinkel Soft Sandwich, drautaler, Toastschinken. Snacks/Other: Dinkel Soft Sandwich, drautaler, Toastschinken, L-Free Halbfett Milch, kaffee, Dinkel Soft Sandwich, drautaler, Toastschinken. more...
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Gaining 0.2 kg a Week
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michael.wutzl's Weight History
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