Weigh In record (no journal entry) for 01 July 2024
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 18.55g | Prot: 14.51g | Carbs: 25.02g.
Breakfast: SPAR Natur Pur Bio-Bergkäse aus Heumilch, Radieschen, Cocktailtomaten, Stainzer Sonntags Butter, BIO Natura Roggen Vollkornbrot Mit Dinkel . more...
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Gaining 0.7 kg a Week
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susi binder's Weight History
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