susi binder's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
73.3 kg Lost so far: 16.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
335 kcal Fat: 18.55g | Prot: 14.51g | Carbs: 25.02g.   Breakfast: SPAR Natur Pur Bio-Bergkäse aus Heumilch, Radieschen, Cocktailtomaten, Stainzer Sonntags Butter, BIO Natura Roggen Vollkornbrot Mit Dinkel . more...
Gaining 0.7 kg a Week

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susi binder's Weight History


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