Weigh In record (no journal entry) for 01 July 2024
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85.7 kg
Lost so far: 29.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2661 kcal
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Fat: 72.66g | Prot: 177.93g | Carbs: 281.76g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich, Rügenwalder Mühle Veganer Hauchschnitt. Lunch: Aldi Mini Roma Rispentomaten, Like Meat Like Chicken, Alpro High Protein Unsweetened, Beste Ernte Speisekartoffeln. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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