Weigh In record (no journal entry) for 01 July 2024
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78.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 8.97g | Prot: 19.08g | Carbs: 15.22g.
Breakfast: Черника, Савушкин Молоко 1,5%, Сахар, Сметана 20%, Савушкин Творог 5%. more...
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Gaining 3.9 kg a Week
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fla6light's Weight History
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