Weigh In record (no journal entry) for 01 July 2024
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93.3 kg
Lost so far: 26.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 37.70g | Prot: 122.94g | Carbs: 150.03g.
Breakfast: Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Eurospin Bontà Veloce Riso Integrale, Orogel Minestrone Leggerezza, Petto di Pollo, Carne. Dinner: Wasa Original, La Rosina Pomodori Pelati, Olio Extra Vergine di Oliva, Conad Cipolla Dorata, Uovo. Snacks/Other: Milk Milk Pro Mousse al Cioccolato, Amo Essere Senza Lattosio Yogurt Greco Stracciatella, Dolciando & Dolciando Protein+ Vaniglia. more...
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Gaining 2.8 kg a Week
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