Weigh In record (no journal entry) for 01 July 2024
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58.3 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 38.02g | Prot: 20.40g | Carbs: 118.65g.
Breakfast: Doriana Margarina Cremosa com Sal, Café com Açúcar, Pão Francês. Lunch: Macarrão sem Carne com Molho de Tomate, Pastel de Carne, Hortifruti Salada Marroquina. Snacks/Other: Azeitonas Verdes, Bolo de Aipim. more...
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Gaining 0.1 kg a Week
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helena.gaos's Weight History
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